Just because you didn’t make a meal from scratch doesn’t mean it can’t be healthy and support your goals. Here are some ideas for “low-prep” foods you can buy to save you time and effort meal prepping. #lazyAFnutrition
Meal Prep Hacks: Plan Grocery Trips and Shopping Lists
Having a variety of places to shop is cool but most of us are would rather have fun with friends and family on the weekend instead of spending hours at the grocery store. So before you head out to shop you’ll want to do a few things in order to make grocery shopping and subsequent meal prep less of a time-suck.